Life Through It Shirt

Men
Size Guide

Size Chart

SIZE WIDTH LENGTH
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
4XL 30 in 34 in
5XL 32 in 35 in
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 46 cm 71 cm
M 51 cm 74 cm
L 56 cm 76 cm
XL 61 cm 79 cm
2XL 66 cm 81 cm
3XL 71 cm 84 cm
4XL 76 cm 86 cm
5XL 81 cm 89 cm
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 17.25 in 25.5 in
M 19.25 in 26 in
L 21.25 in 27 in
XL 23.25 in 28 in
2XL 25.25 in 28.5 in
3XL 27.25 in 29 in
  • 100% preshrunk cotton; Ash Grey 99% cotton, 1% polyester
  • Feminine 1/2 inch rib mid scoop neck; sideseamed with slightly tapered Missy fit
  • Double-needle stitching throughout; seamless rib at neck
  • Decoration Type: Digital Print
SIZE WIDTH LENGTH
S 43.8 cm 64.8 cm
M 48.9 cm 66 cm
L 54 cm 68.6 cm
XL 59 cm 71 cm
2XL 64 cm 71.8 cm
3XL 69.2 cm 73.7 cm
  • 100% preshrunk cotton; Ash Grey 99% cotton, 1% polyester
  • Feminine 1/2 inch rib mid scoop neck; sideseamed with slightly tapered Missy fit
  • Double-needle stitching throughout; seamless rib at neck
  • Decoration Type: Digital Print
SIZE WIDTH LENGTH
S 20 in 26 in
M 22 in 27 in
L 24 in 28 in
XL 26 in 29 in
2XL 28 in 30 in
3XL 30 in 31 in
4XL 32 in 32 in
5XL 34 in 33 in
  • 8 oz; 55% cotton/45% polyester
  • Air jet yarn for a softer feel and no pilling
  • 1x1 athletic rib cuffs and waistband with spandex; Double-needle stitching
  • Care: Machine wash cold; Tumble dry low
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 50.8 cm 66 cm
M 55.9 cm 74 cm
L 68.6 cm 71 cm
XL 66 cm 73.7 cm
2XL 71 cm 76 cm
3XL 76.2 cm 78.7 cm
4XL 81.3 cm 81.3 cm
5XL 86.4 cm 83.8 cm
  • 8 oz; 55% cotton/45% polyester
  • Air jet yarn for a softer feel and no pilling
  • 1x1 athletic rib cuffs and waistband with spandex; Double-needle stitching
  • Care: Machine wash cold; Tumble dry low
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 20 in 26 in
M 22 in 27 in
L 24 in 28 in
XL 26 in 29 in
2XL 28 in 30 in
3XL 29 in 32 in
4XL 32 in 33 in
5XL 34 in 34 in
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 50.8 cm 66 cm
M 55.9 cm 74 cm
L 68.6 cm 71 cm
XL 66 cm 73.7 cm
2XL 71 cm 76 cm
3XL 73.7 cm 81.3 cm
4XL 81.3 cm 83.8 cm
5XL 86.4 cm 86.4 cm
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
4XL 30 in 34 in
5XL 32 in 35 in
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 46 cm 71 cm
M 51 cm 74 cm
L 56 cm 76 cm
XL 61 cm 79 cm
2XL 66 cm 81 cm
3XL 71 cm 84 cm
4XL 76 cm 86 cm
5XL 81 cm 89 cm
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YXS 16 in 20.5 in
YS 17 in 22 in
YM 18 in 23.5 in
YL 19 in 25 in
YXL 20 in 26.5 in
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YXS 40.6 cm 52 cm
YS 43.2 cm 55.9 cm
YM 45.7 cm 59.7 cm
YL 48.6 cm 63.5 cm
YXL 50.8 cm 67.3 cm
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 16 in 27 in
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 40.6 cm 68.6 cm
S 45.7 cm 71 cm
M 50.8 cm 73.6 cm
L 55.9 cm 76.2 cm
XL 61 cm 78.7 cm
2XL 71 cm 83.8 cm
3XL 81.3 cm 81.3 cm
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 14 in 27 in
S 15 in 27.5 in
M 16 in 28 in
L 17 in 28.5 in
XL 18 in 29 in
2XL 19 in 29.5 in
  • 4 oz, 60% combed ring-spun cotton/40% polyester jersey
  • 30 singles
  • Fabric laundered for reduced shrinkage; Runs small, we suggest ordering up
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 35.6 cm 68.6 cm
S 38 cm 69.8 cm
M 40.6 cm 71.1 cm
L 43.2 cm 72.4 cm
XL 45.7 cm 73.7 cm
2XL 48.3 cm 74.9 cm
  • 4 oz, 60% combed ring-spun cotton/40% polyester jersey
  • 30 singles
  • Fabric laundered for reduced shrinkage; Runs small, we suggest ordering up
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YS 14 in 17 in
YM 16 in 19.5 in
YL 18.75 in 23 in
YXL 20.5 in 24.5 in
  • 7.75-ounce, 50% cotton, 50% polyester
  • No drawcord on kids' hoodies
  • We suggest ordering one or two sizes up for a fuller fit; Please refer to size chart for actual garment measurements
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YS 35.5 cm 43.2 cm
YM 40.6 cm 49.5 cm
YL 47.6 cm 58.4 cm
YXL 52.1 cm 62.2 cm
  • 7.75-ounce, 50% cotton, 50% polyester
  • No drawcord on kids' hoodies
  • We suggest ordering one or two sizes up for a fuller fit; Please refer to size chart for actual garment measurements
  • Decoration type: Digital Print
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Estimated arrival: Place your order today (standard shipping method) to receive the product(s) within May 13 - May 16

🎄 Christmas Cutoff: Order by Dec 10th to receive before Christmas. 🎁

May 03

May 06 - May 08

May 13 - May 16

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There are days when everything feels heavy. Mentally, emotionally, physically. And on those days, it’s not about pretending it’s easy — it’s about finding the strength to keep moving. The Lift Through It shirt isn’t loud or flashy, but it carries a quiet message of resilience. A reminder that the only way out is through, and sometimes the weight you’re lifting isn’t just on the bar.

Lift Through It Shirt – A Minimalist Gym Tee That Speaks to Mental Strength, Discipline, and Growth

Printed on a solid black background, the shirt features the phrase Lift Through It in crisp white text across the chest. The word “LIFT” has a faded effect, while “THROUGH IT” appears bold and clear, creating a visual flow that mirrors both motion and progress. The curved alignment gives the words a slight arc, like the pull of a barbell or the bend in a moment of focus. It’s minimal, but designed with intention.

Life Through It Shirt
Life Through It Shirt

The inspiration behind this design goes beyond the gym. It’s for the people who use movement as a way to process, who push through inner battles one set at a time. It’s for the early risers, the comeback stories, and anyone who’s ever needed one more rep to get through more than just a workout. It’s a mindset. It’s a choice. And it deserves to be worn with pride.

Wear this shirt as a personal reminder or a quiet signal to others who get it. And if this speaks to your story, explore more pieces in our mindset-driven performance collection.